Addiction to gambling
Many gamblers like to believe that they are gambling because their big win is just around the corner. But that’s not what’s really going on the their brain.
Diaphragmatic breathing: A tutorial
Breathing well is more important than you might think. Here is a explanation with a tutorial for you.
Smoking cessation: Habit or addiction?
What keeps you a smoker when you so desperately want to stop smoking? Why is it so hard?