Weight loss Archives - Landau Hypnotherapy in Oxfordshire

Detox and health diets

Nov 25, 2018 0 Comments

Weight lossdieting, emotions, overeating, slimming, weight loss

What is it about weight loss that makes it so difficult?

Oct 09, 2018 0 Comments

This article is for you if you struggle with weight loss because you overeat. If your problem has, or might have, a medical cause, you must see your doctor. Weight…

Detox and health diets
Many people have been recommended, or have tried, diets to detoxify or otherwise improve your body. Vitamins, supplements, herbal teas, raw food diets… How good are they really? […]
What is it about weight loss that makes it so difficult?
Is weight loss really about "calories in and calories out"? Or does it run much deeper than that? […]
Migraines and stress
Migraines can have all sorts of causes. Sometimes, stress causes or exacerbates a migraine. Hypnotherapy can help to reduce or eliminate stress-based migraines. […]
Addiction to gambling
Many gamblers like to believe that they are gambling because their big win is just around the corner. But that's not what's really going on the their brain. […]
Stress Management
Bruce Elkin says, "A growing body of research shows that — by teaching people how to cope with ever increasing amounts of stress — corporate stress management programs often change low-level stress into acute breakdown. People learn to cope with more and more stress until they simply can take no more. The results are often catastrophic." Let's talk about this. […]