Weight loss Archives - Landau Hypnotherapy in Oxfordshire

Detox and health diets

Nov 25, 2018 0 Comments

Weight lossdieting, emotions, overeating, slimming, weight loss

What is it about weight loss that makes it so difficult?

Oct 09, 2018 0 Comments

This article is for you if you struggle with weight loss because you overeat. If your problem has, or might have, a medical cause, you must see your doctor. Weight…

Stress Management
Bruce Elkin says, "A growing body of research shows that — by teaching people how to cope with ever increasing amounts of stress — corporate stress management programs often change low-level stress into acute breakdown. People learn to cope with more and more stress until they simply can take no more. The results are often catastrophic." Let's talk about this. […]
Vulnerability: Opening up after hurt
What does it mean to be vulnerable? Is it good or bad? What use does vulnerability have? […]
Addiction to gambling
Many gamblers like to believe that they are gambling because their big win is just around the corner. But that's not what's really going on the their brain. […]
Smoking cessation: Habit or addiction?
What keeps you a smoker when you so desperately want to stop smoking? Why is it so hard? […]
Diaphragmatic breathing: A tutorial
Breathing well is more important than you might think. Here is a explanation with a tutorial for you. […]