breathing – Landau Hypnotherapy in Oxfordshire

Mar 22, 2019

What is it about weight loss that makes it so difficult?
Is weight loss really about "calories in and calories out"? Or does it run much deeper than that? […]
Diaphragmatic breathing: A tutorial
Breathing well is more important than you might think. Here is a explanation with a tutorial for you. […]
Migraines and stress
Migraines can have all sorts of causes. Sometimes, stress causes or exacerbates a migraine. Hypnotherapy can help to reduce or eliminate stress-based migraines. […]
Addiction to gambling
Many gamblers like to believe that they are gambling because their big win is just around the corner. But that's not what's really going on the their brain. […]
Detox and health diets
Many people have been recommended, or have tried, diets to detoxify or otherwise improve your body. Vitamins, supplements, herbal teas, raw food diets… How good are they really? […]