breathing Archives - Landau Hypnotherapy in Oxfordshire

Mar 22, 2019

Addiction to gambling
Many gamblers like to believe that they are gambling because their big win is just around the corner. But that's not what's really going on the their brain. […]
Smoking cessation: Habit or addiction?
What keeps you a smoker when you so desperately want to stop smoking? Why is it so hard? […]
Detox and health diets
Many people have been recommended, or have tried, diets to detoxify or otherwise improve your body. Vitamins, supplements, herbal teas, raw food diets… How good are they really? […]
Diaphragmatic breathing: A tutorial
Breathing well is more important than you might think. Here is a explanation with a tutorial for you. […]
What is it about weight loss that makes it so difficult?
Is weight loss really about "calories in and calories out"? Or does it run much deeper than that? […]