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Smoking cessation: Habit or addiction?

Addiction, Habit, Smokingsmoking, smoking cessation, stress

Smoking cessation: Habit or addiction?

Oct 13, 2018

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Recent posts

Smoking cessation: Habit or addiction?
What keeps you a smoker when you so desperately want to stop smoking? Why is it so hard? […]
Dealing with insomnia
Insomnia can have several causes. But what can you do to reverse the body's habit of staying awake? […]
Migraines and stress
Migraines can have all sorts of causes. Sometimes, stress causes or exacerbates a migraine. Hypnotherapy can help to reduce or eliminate stress-based migraines. […]
Vulnerability: Opening up after hurt
What does it mean to be vulnerable? Is it good or bad? What use does vulnerability have? […]
Diaphragmatic breathing: A tutorial
Breathing well is more important than you might think. Here is a explanation with a tutorial for you. […]

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