smoking Archives - Landau Hypnotherapy in Oxfordshire

Oct 13, 2018 0 Comments

Diaphragmatic breathing: A tutorial
Breathing well is more important than you might think. Here is a explanation with a tutorial for you. […]
Detox and health diets
Many people have been recommended, or have tried, diets to detoxify or otherwise improve your body. Vitamins, supplements, herbal teas, raw food diets… How good are they really? […]
When pain grows
We expect pain to go away, whether gradually or quickly. But what causes pain to grow? […]
What is it about weight loss that makes it so difficult?
Is weight loss really about "calories in and calories out"? Or does it run much deeper than that? […]
Stress Management
Bruce Elkin says, "A growing body of research shows that — by teaching people how to cope with ever increasing amounts of stress — corporate stress management programs often change low-level stress into acute breakdown. People learn to cope with more and more stress until they simply can take no more. The results are often catastrophic." Let's talk about this. […]